Oh, I almost forgot!

This is what I found at my computer screen today when I arrived. I figured I would share it with you all. By the way, I hope you all have sweet dreams tonight. -SD


Well Being / Meditations & Motivations

This article has been written by a member of the LifeScript user community or a user from one of our partners. It has not been reviewed by the LifeScript editorial staff for accuracy.
The 10 Most Common Dream Symbols And Their Meaning
Cracking The Code To Common Dream Symbols
By Rebekah Musgrove


Dreams are more than unconscious thoughts that stream through our minds while we’re sleeping. They are “windows to the soul,” claims Dr. Charles McPhee, host of the nationally syndicated Dream Doctor Radio Show, former coordinator of the sleep research laboratory at the National Institute of Mental Health and author of several books on dream interpretation. How can you unlock the hidden meanings of the most common dreams, let alone remember them?

If your dreams always seem to fade away before you open your eyes in the morning, the following guide will provide you with tips for remembering and interpreting the 10 most common dream symbols.

Interpreting Dreams 101
The first thing you have to do before interpreting your dreams is remember them! If you’re a deep sleeper and you think you never dream, there’s good news. Everyone dreams, it’s just that not everyone remembers their dreams.

According to Dr. McPhee, the best way to recall your dreams is to simply try to remember the details as soon as you wake up in the morning. Because most people dream immediately before waking up, all it takes is a little concentration to clear away the cobwebs of morning delirium. This means waking up slowly and keeping your mind clear of the coming day’s worries. Most of us don’t need any coaxing to stay in bed for a few extra minutes after the alarm clock goes off, so seize this opportunity to start your day with some serious relaxation and meditation. You’ll be amazed how great your memory really is.

If you still can’t seem to remember the details of your dreams, McPhee suggests focusing on how you feel. Are you happy, sad, frustrated or worried? Being in touch with your feelings may trigger other memories of your dream once you’ve had your morning coffee.



Post #4 of the day


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Article from :
http://www.lifescript.com/channels/well_being/Meditations_Motivations/the_10_most_common_dream_symbols_and_their_meaning.asp?trans=1&du=1&gclid=CKfVluCOxZQCFScuagodHkTcGQ&ef_id=1350:3:c_f832cccc3b5e1e45930c2dd4358eec28_1033014305:7AaaVUNIYX4AAGv6EDYAAAAD:20080716191338

Quick editing by SDRoads
Photo credits:
www.channeln.blogspot.com
www.childrenshospital.org